WELCOME TO OUR FITNESS ACADEMY
About SGFAMy journey towards bodybuilding & fitness was started after completion of school in 1999. I was influenced by so many fitness legends that time, & I have decided to choose that inspiration as profession, by this I have won Mr. Delhi Title consecutively in 2002 & 2003. Then after I have open my own Gym named as Sohan Giri Fitness Academy (SGFA).
At SGFA we believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So we have made it simple, affordable & convenient for everyone to achieve their personal health goals. Whether you're a beginner or a pro, young or old, we're here for everybody. In SGFA we promise to give you results-based training which focuses on your personal wants and needs, in a fun, social and family style atmosphere that you will feel like home.
Find SGFA Gyms & Franchise
- Shop No. 237 Basement, Satya Niketan, Moti Bagh, N.D. 21 (Head Office & Gym.)
- 180,Basant Vihar (Near water tank, N.D -57 (First Gym).
- A-244, Near Daya Memorial Hospital, Munirka, N.D- 67.
- D-96 Basement Opposite Community Centre, Munirka N.D- 67.
- A-97, Basement, Road No. 4, Gali No. 7, Mahipalpur N.D. -37.
- West Rajeev Nagar Bindu Khatta,Post Lalkuan, Distt. Nanital(U.K)(1st , Franchise Branch).
- Vyamshala, N-3 Kirti Nagar, Maharashtra Bank Basement (2nd , Franchise Branch).
SGFA Food & SupplementsWe have the solution to make it happen for you! Our training facility is a place where people come to get fit, lose weight, learn to exercise right, learn to live better, eat healthier. This means customized training, nutrition and meal planning & proper supplementation, here is the role of SGFA which provide you variety of food supplement and best quality of protein for gaining and for loose fat. In fact, all this is part of every program. No fads. No gimmicks. Just real world in-the-trench science!
SGFA Gym EquipmentsHow do we do that? By providing you with solutions and comprehensive integrated programs. We build these into a plan-of-action that incorporates cardiovascular and resistance training, Flexibility/mobility training and professional coaching all wrapped up in one complete plan specifically designed for you. Our range of cardio equipment, including treadmills, cross trainers, stair climbers, steppers, exercise bikes and rowing machines, will improve your endurance and stamina. If your goal is to build muscle, our large range of free weight equipment will help you increase muscle mass in a safe and efficient way. From dumbbells up to 50kg (in most gyms), weights benches and squat racks, to plate-loaded equipment (in most gyms) your fitness will go from strength to strength.
- Design & set up Gym with complete equipments and high quality of machines at residential and commercial areas.
- SGFA fitness Certification.
- Provide Gym Franchises.
- Fitness Ride at National Holidays.
- Complete Diet & Training for Bodybuilding Competition.
- Placement at well reputed Gyms and clubs as Personnel Trainers and Bouncers.
BEST MUSCLE BUILDING PROGRAM
BEST WEIGHT LOSS PROGRAM